Tag Archives: spinach

Green Egg White Muffins

Green Egg White Muffins Ingredients: 6 extra-large egg whites 1 medium zucchini 2 cups spinach 2oz fat free feta Pepper, garlic powder Directions: 1. Preheat oven to 350* 2. In a food processor, chop zucchini and spinach 3. Mix all … Continue reading

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Garlic and Greens Turkey Meatballs

Garlic and Greens Turkey Meatballs Ingredients: 1 package of Extra Lean Jennie-O ground turkey 1 medium zucchini, shredded 1 cup of spinach, finely chopped 3 tablespoons of old-fashioned ground oats 2 tablespoons parmesan cheese 2 egg whites or 1 whole … Continue reading

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