Tag Archives: garlic

Garlic and Greens Turkey Meatballs

Garlic and Greens Turkey Meatballs Ingredients: 1 package of Extra Lean Jennie-O ground turkey 1 medium zucchini, shredded 1 cup of spinach, finely chopped 3 tablespoons of old-fashioned ground oats 2 tablespoons parmesan cheese 2 egg whites or 1 whole … Continue reading

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Garlic Herb Cauliflower Pizza

I am an Italian girl who loves her pizza. We are a pizza loving family but cannot eat it every day of the week. The real stuff is full of fat and unnecessary calories that our body does not need. … Continue reading

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Veggie Quiche with Flax seeds

Since adding “meatless Monday” dinners to our weekly menu, I have been trying to add an additional night of no meat protein. I have been looking at different quiches and had a bunch of veggies to use. Here is my … Continue reading

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Clean Salsa

Clean Salsa Ingredients: 2 large tomatoes, cut into chunks 1/2 white onion 5-6 garlic cloves (or more for you garlic lovers) 1/2 jalapeno Directions: Broil/roast tomatoes, onion and garlic for 15-20 minutes, stirring halfway. Then cut 1/2 jalapeno into chunks. … Continue reading

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Quinoa Kale and Spinach Cups

Quinoa, Kale and Spinach Cups Ingredients: 1 cup cooked quinoa 2 whole eggs 6 egg whites 1/2 cup fat free cheddar cheese 1 piece of fresh garlic, minced 1/4 cup greek yogurt Handful of Kale Handful of Spinach Directions: -Preheat … Continue reading

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