Tag Archives: banana

Banana Cream Puffs

Since I have given up sugar I had to figure out how to accommodate my lovely sweet tooth, but not add in all that chocolate or processed stuff. This recipe was adapted from someone else (and I cannot find where … Continue reading

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Almond Meal Banana Protein Muffins

Banana Protein muffins Ingredients: 1/2 cup ground almond flour/meal (4oz) 1/4 cup coconut flour 2 scoops vanilla protein powder (Body Fortress) 2 bananas (the browner the better and sweeter) 4 egg whites 1/4 cup honey 1/2 cup unsweetened milk 1/2 … Continue reading

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Breakfast Cookie

My little Prader-Willi (PWS) daughter of mine is a little picky right now when it comes to food. I was in the kitchen and had some old bananas. My mornings are rushed like many of you and wanted to made … Continue reading

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