I am a health nut and fitness freak. I have 2 beautiful daughters and amazing supportive husband. I have found a passion for baking and cooking nutritious foods with the least amount of calories.
This page is dedicated to Makenna, who was diagnosed with Prader-Willi Syndrome. She inspires me everyday to live a happy, healthy and active lifestyle. I want to create a healthy environment for her.
With my passion for nutrition and fitness, I hope I can spread awareness about PWS and create healthy recipes for everyone to enjoy without ever feeling deprived.
She has given me new hope to move forward with my passions. I will focus on nutrition consulting to families with PWS around the world, and those with dealing with obesity. Childhood obesity will be an emphasis. I look forward to sharing my journey with you all!
***Please note I am not a Registered Dietitian. I would classify myself as a “health nut and fitness freak.” I do all of this because I love learning about food and fitness. All the recipes posted are tired and can be adjusted to your lifestyle. ***