Orange Cranberry Bars
1/3 cup ground almond meal
1/4 cup coconut flour
1/4 cup orange cranberries
1/4 cup slivered almonds
4 XL egg whites (or 5 large or 3 whole eggs)
Zest of 1 small orange and all of juice
1 teaspoon of cinnamon
Coconut oil spray
2 tablespoons water
In food process: place dates and orange cranberries 2 tablespoons water
In a bowl mix coconut flour and egg whites, let sit for 5 minutes, stir really well
Add to bowl, the almond meal, orange cranberry/date mix, slivered almonds, cinnamon, orange zest and juice. Mix all together and place into a greased bread pan or small pie pan.
Bake at 350* for 25-28 minutes at most. If you do this too long, it will be dry.
Serving size: 4-6 bars (I made 6 bars)
Calories per 4 bars: 209; Calories for 6 bars: 140