Fantastic “Abs” February Challenge

Accountability, accountability and more accountability!!

There are many days that I do great with my eating and workout plans, then at night, something happens while I am watching T.V. and the cravings surface. I start digging into the pantry and pull out things that I try to remove from my diet. I basically ruin all the hard work from the day by those 10 minutes of senseless eating!

I am starting this challenge to push myself to doing something every night while watching T.V. when those cravings surface. My plan is that when they begin, I will do the “ab” challenge. Here’s to making it work, changing old habits and creating new ones!

Join me and lets get some fantastic abs!

Fantastic “abs” February Challenge

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About Lisa Lamb

This is a way for me to share my passion for living a healthy lifestyle, share my fitness journey and to create low calorie recipes for us and my daughter Makenna who has Prader-Willi Syndrome! Description My daughter was diagnosed with a rare genetic disorder called Prader-Willi Syndrome which in a nutshell, (but please feel free to google for more information) will cause a chronic feeling of hunger that, coupled with a metabolism that utilizes drastically fewer calories than normal, can lead to excessive eating and life-threatening obesity. The food compulsion makes for constant supervision necessary. This page is dedicated to her. She inspires me everyday to live a happy, healthy and active lifestyle. I want to create a healthy environment for her. With my passion for nutrition and fitness, I hope I can spread awareness about PWS and create healthy recipes for her to enjoy with never feeling deprived. She has given me new hope to move forward with my passion in nutrition and become a Registered Dietitian. My focus will be on childhood obesity, emphasizing in PWS. I look forward to sharing my journey with you all! ***Please note I am not a Registered Dietitian. I would classify myself as a "nutrition snob." I do all of this because I love learning about food and fitness. All the recipes posted are tired and can be adjusted to your lifestyle. ***
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